10 Baked Chicken Wings Recipes Buffalo
There’s something irresistibly nostalgic about chicken wings, especially those fiery Buffalo-style ones that make your taste buds dance. I remember as a kid, piling into our local pizza joint after Little League games, devouring baskets of sticky, spicy wings with blue cheese dip while laughing with friends. Those memories fueled my love for this classic American snack, but as an adult, I’ve swapped the deep-fryer for the oven to cut down on oil without sacrificing flavor.
Lately, I’ve been on a kitchen experiment kick, testing batch after batch of baked Buffalo wings during weekend game days. With air fryers and sheet pans as my allies, I’ve perfected healthier versions that crisp up beautifully—proving you don’t need a fryer for that bar-food crunch. In today’s health-conscious world, these recipes are a game-changer: lower in fat, easier to make at home, and perfect for feeding a crowd without the mess.
Classic Buffalo Baked Wings
These timeless wings capture the essence of the original Anchor Bar recipe with a tangy, spicy kick. Ingredients: 2 lbs chicken wings (split, tips removed), 1/2 cup Frank’s RedHot sauce, 1/4 cup unsalted butter, 1 tsp garlic powder, salt and pepper. Steps: Pat wings dry, toss with oil, garlic powder, salt, and pepper; bake at 400°F for 40-45 minutes, flipping halfway. Melt butter with hot sauce, toss baked wings in sauce. Benefits: Crispy skin without frying, packed with bold flavor, and ready in under an hour for game night wins.
Honey Buffalo Wings
A sweet-heat twist that balances spice with honey’s caramel notes. Ingredients: 2 lbs wings, 1/3 cup hot sauce, 1/4 cup honey, 2 tbsp butter, 1 tsp smoked paprika. Steps: Season wings with salt and paprika, bake at 425°F for 35-40 minutes until crispy. Simmer hot sauce, honey, and butter; coat wings post-bake. Benefits: The honey tempers the heat for milder palates, adds natural sweetness, and keeps calories lower than fried versions.
Garlic Parmesan Buffalo Wings
Buffalo sauce meets cheesy garlic goodness for an addictive combo. Ingredients: 2 lbs wings, 1/2 cup Buffalo sauce, 1/4 cup melted butter, 1/2 cup grated Parmesan, 4 minced garlic cloves. Steps: Bake seasoned wings at 400°F for 45 minutes. Mix sauce, butter, garlic, and half the Parmesan; toss wings, then sprinkle remaining cheese. Broil 2 minutes. Benefits: Protein-rich with umami depth, the Parmesan adds calcium, making it a more satisfying, nutrient-packed snack.
Spicy Ranch Buffalo Wings
Infused with ranch flavors for a cooling contrast to the heat. Ingredients: 2 lbs wings, 1/2 cup hot sauce, 1/4 cup butter, 2 tbsp ranch seasoning mix, fresh chives. Steps: Rub wings with ranch seasoning, bake at 400°F for 40 minutes. Combine hot sauce and butter, toss wings, garnish with chives. Benefits: Ranch herbs bring herbaceous freshness, reducing the need for extra dips while boosting flavor complexity healthily.
BBQ Buffalo Fusion Wings
Merges smoky BBQ with Buffalo spice for layered flavor. Ingredients: 2 lbs wings, 1/3 cup Buffalo sauce, 1/4 cup BBQ sauce, 2 tbsp butter, 1 tsp onion powder. Steps: Bake wings at 425°F for 35 minutes. Mix sauces and butter, warm, and coat wings thoroughly. Benefits: BBQ adds antioxidants from molasses, creating a bolder taste with less pure spice, ideal for variety in meal prep.
Lemon Pepper Buffalo Wings
Bright citrus zing cuts through the richness of Buffalo sauce. Ingredients: 2 lbs wings, 1/2 cup hot sauce, 1/4 cup butter, zest of 2 lemons, 2 tbsp lemon pepper seasoning. Steps: Season wings with lemon pepper, bake at 400°F for 45 minutes. Stir lemon zest into hot sauce-butter mix, toss. Benefits: Lemon boosts vitamin C, lightening the dish for summer BBQs while enhancing crispiness.
Sriracha Buffalo Wings
Amped-up heat with Thai chili flair. Ingredients: 2 lbs wings, 1/4 cup Buffalo sauce, 1/4 cup sriracha, 3 tbsp butter, 1 tbsp honey. Steps: Bake oiled, salted wings at 425°F for 40 minutes. Blend sauces, honey, and butter; coat hot wings. Benefits: Sriracha’s garlic and vinegar add probiotics and depth, perfect for metabolism-boosting spice lovers.
Blue Cheese Buffalo Wings
Baked wings with built-in creamy blue cheese swirl. Ingredients: 2 lbs wings, 1/3 cup hot sauce, 1/4 cup butter, 1/4 cup crumbled blue cheese, 1 tsp Worcestershire. Steps: Bake wings at 400°F for 45 minutes. Mash blue cheese into sauce-butter mix with Worcestershire, toss. Benefits: Integrated cheese means less added fat from dips, delivering tangy probiotics in every bite.
Maple Buffalo Wings
Fall-inspired sweetness from maple syrup tames the fire. Ingredients: 2 lbs wings, 1/2 cup hot sauce, 1/4 cup butter, 3 tbsp maple syrup, pinch cayenne. Steps: Season and bake wings at 400°F for 40 minutes. Warm sauce with maple and butter, glaze wings. Benefits: Maple’s antioxidants pair with low-cal baking for a guilt-free indulgence full of cozy flavor.
Jalapeño Buffalo Wings
Extra chunky heat from fresh peppers. Ingredients: 2 lbs wings, 1/2 cup Buffalo sauce, 1/4 cup butter, 2 diced jalapeños, 1 tsp cumin. Steps: Mix jalapeños into seasoning rub, bake at 425°F for 35-40 minutes. Toss in sauce-butter blend. Benefits: Fresh jalapeños provide capsaicin for pain relief and anti-inflammation, elevating these to a superfood snack.
These 10 baked Buffalo chicken wing recipes prove you can enjoy bar-style flavor right from your oven—healthier, simpler, and endlessly customizable. Grab some wings, preheat that oven, and host your next watch party; your taste buds (and guests) will thank you!
