11 Bean White Chili Chicken Recipes Mild

I remember the first time I tasted white chicken chili during a family camping trip in the mountains of Colorado. The crisp air and the gentle warmth of a pot simmering over the campfire made it unforgettable—mild, creamy, and packed with tender chicken and hearty beans that didn’t overpower the taste buds. It was a far cry from the fiery red chilis of my Texas childhood, where I’d sneak extra rice into my bowl to tame the heat. That memory sparked my love for mild white chilis, perfect for cozy nights without the spice overload.

Lately, in my home kitchen, I’ve been on a mission to elevate this comfort food classic by experimenting with different beans and subtle flavors. With kids and spice-averse friends in mind, I’ve created these 11 mild bean white chili chicken recipes—each one a unique twist that’s creamy, satisfying, and family-friendly. They’re ideal for today’s busy lifestyles, offering protein-packed, gluten-free options that warm the soul without the burn.

Classic Great Northern Bean White Chicken Chili

This timeless recipe uses Great Northern beans for a smooth, mild base that lets the shredded chicken shine. Ingredients: 1 lb boneless chicken breasts, 2 cans (15 oz each) Great Northern beans (drained), 1 onion (diced), 2 garlic cloves (minced), 4 cups chicken broth, 1 cup mild green chiles (diced), 1 tsp cumin, salt to taste, optional sour cream for topping. Sauté onion and garlic in a pot, add chicken and broth, simmer 20 minutes until chicken is cooked, shred chicken, stir in beans, chiles, and cumin, then cook 10 more minutes. It’s loaded with fiber and lean protein for sustained energy, heart-healthy, and ready in under an hour.

Creamy Cannellini Bean White Chicken Chili

Cannellini beans bring an extra creamy texture to this mild chili, making it feel indulgent yet light. Ingredients: 1 lb chicken thighs, 2 cans (15 oz each) cannellini beans, 1 diced bell pepper, 3 garlic cloves, 4 cups low-sodium broth, 1/2 cup mild salsa verde, 1 tsp oregano, 1/2 cup heavy cream. Brown chicken in a Dutch oven, add veggies and garlic, pour in broth and beans, simmer 25 minutes, shred chicken, stir in salsa and cream for silkiness. Benefits include boosted immunity from garlic and a comforting, gut-friendly meal that’s low in carbs.

Navy Bean and Tender Chicken Mild Chili

Navy beans offer a subtle nutty flavor in this slow-simmered mild version, perfect for meal prep. Ingredients: 1.5 lbs chicken breast, 3 cups cooked navy beans, 1 chopped zucchini, 1 onion, 4 cups broth, 1 tsp ground coriander, 1/2 cup diced mild green chiles. Cook onion and zucchini, add chicken and broth, simmer 30 minutes, shred meat, mix in beans and spices, cook 10 minutes more. High in antioxidants and folate, it supports digestion and is freezer-friendly for weeks.

Corn and White Bean Chicken Chili Bliss

Sweet corn adds a mild pop of flavor to complement the white beans and chicken in this hearty dish. Ingredients: 1 lb ground chicken, 2 cans white beans, 1 cup corn kernels, 1 diced poblano (mild), 4 cups broth, 1 tsp cumin, juice of 1 lime. Sauté chicken and poblano, add broth, beans, and corn, simmer 20 minutes, finish with lime. It’s a complete meal with veggies for vitamins A and C, promoting eye health and mild satisfaction.

Slow Cooker Pinto-White Bean Hybrid Chili

A gentle blend of pinto and white beans shines in this hands-off crockpot recipe for ultimate mild comfort. Ingredients: 1 lb chicken breasts, 1 can pinto beans, 1 can Great Northern beans, 1 onion, 2 garlic cloves, 4 cups broth, 1 tsp mild chili powder. Layer all in slow cooker, cook on low 6-8 hours, shred chicken before serving. Effortless prep with sustained protein release, ideal for weight management and busy days.

One-Pot Lemon-Infused Bean Chicken Chili

A hint of lemon brightens this mild one-pot wonder with versatile white beans and juicy chicken. Ingredients: 1 lb chicken tenders, 2 cans mixed white beans, 1 carrot (sliced), 4 cups broth, zest and juice of 1 lemon, 1 tsp thyme. Brown chicken and carrot in one pot, add everything else, simmer 25 minutes. Lemon aids digestion, and the one-pot method minimizes cleanup while delivering anti-inflammatory benefits.

Quinoa-Boosted White Bean Chicken Chili

Nutty quinoa bulks up the beans and chicken for a protein powerhouse that’s still perfectly mild. Ingredients: 1 lb diced chicken, 1 can white beans, 1/2 cup quinoa, 1 celery stalk (diced), 4 cups broth, 1/2 tsp cumin. Sauté chicken and celery, add broth, beans, and quinoa, simmer 30 minutes until quinoa blooms. Gluten-free and fiber-rich, it stabilizes blood sugar and keeps you full longer.

Sweet Potato and Bean White Chicken Chili

Chunks of sweet potato add natural sweetness to balance the mild chicken and bean base. Ingredients: 1 lb chicken, 2 cans navy beans, 2 small sweet potatoes (cubed), 1 onion, 4 cups broth, 1 tsp smoked paprika (mild). Cook onion and sweet potatoes, add chicken and broth, simmer 25 minutes, stir in beans. Beta-carotene from sweet potatoes supports skin health in this nourishing, mild stew.

Herbed Green Chile Bean Chicken Chili

Mild green chiles and fresh herbs elevate the white beans and chicken without any heat. Ingredients: 1.5 lbs chicken thighs, 2 cans cannellini beans, 1 cup mild green chiles, 1 tbsp fresh cilantro, 4 cups broth, 1 tsp basil. Simmer chicken, chiles, and broth 20 minutes, shred, add beans and herbs. Herbs provide detox benefits, making this a light yet flavorful immune booster.

Cheesy White Bean Shredded Chicken Chili

A touch of mild cheese melts into the beans and chicken for creamy, kid-approved mildness. Ingredients: 1 lb shredded rotisserie chicken, 2 cans Great Northern beans, 1/2 cup Monterey Jack cheese, 4 cups broth, 1 garlic clove, 1 tsp oregano. Heat broth with garlic, add chicken, beans, and cheese, stir until melted (10 minutes). Calcium-rich for bone health, quick with rotisserie chicken.

Coconut Milk Creamy Bean Chicken Chili

Coconut milk lends tropical mild creaminess to the white beans and tender chicken. Ingredients: 1 lb chicken breast, 2 cans white beans, 1 can (13 oz) light coconut milk, 1 tsp ginger (mild), 3 cups broth. Simmer chicken in broth 15 minutes, shred, add beans, coconut milk, and ginger, cook 10 minutes. Anti-inflammatory coconut fats make it a soothing, dairy-free delight.

These 11 mild bean white chili chicken recipes are your ticket to cozy, flavorful meals without the spice. Whip one up this weekend—your family will thank you, and your kitchen will smell like home. Which will you try first? Share your tweaks in the comments!