11 Creamy Burrata Recipes for Italian Salads
I still remember the first time I tasted burrata during a family trip to Puglia when I was a kid. My nonna sliced open that pillow-soft ball of cheese, and the creamy center spilled out like a hidden treasure, paired simply with ripe tomatoes from the garden and a drizzle of olive oil. It was love at first bite—a taste of pure Italian indulgence that transported me straight to sun-drenched orchards and bustling markets.
Fast forward to my recent kitchen experiments this summer, where I’ve been obsessed with elevating everyday salads using burrata as the star. In my tiny NYC apartment, I’ve been tossing it with seasonal produce, fresh herbs, and tangy vinaigrettes, turning quick lunches into restaurant-worthy meals. With burrata’s luxurious texture contrasting crisp greens and vibrant flavors, it’s the ultimate upgrade for Italian salads—healthy, effortless, and utterly craveable in today’s fast-paced world.
Burrata Caprese Salad with Heirloom Tomatoes
This classic Italian salad gets a creamy twist with burrata instead of mozzarella. Ingredients: 8 oz burrata, 4 heirloom tomatoes (sliced), fresh basil leaves, balsamic glaze, extra-virgin olive oil, sea salt, black pepper.
Tear the burrata into chunks and arrange on a platter with tomato slices and basil. Drizzle with olive oil and balsamic glaze, then season with salt and pepper. Let it sit for 5 minutes to meld flavors—no cooking required.
It’s packed with antioxidants from tomatoes, healthy fats from burrata, and it’s naturally gluten-free for a light yet satisfying starter.

Prosciutto and Burrata Arugula Salad
Elevate peppery arugula with salty prosciutto and oozy burrata for a sophisticated bite. Ingredients: 8 oz burrata, 2 cups arugula, 4 slices prosciutto (torn), 1/4 cup shaved Parmesan, lemon juice, olive oil, pine nuts.
Toss arugula with lemon-olive oil dressing, top with prosciutto, Parmesan shavings, toasted pine nuts, and dollops of burrata. Serve immediately.
The combo balances bitter greens with rich proteins and fats, making it ideal for low-carb diets while delivering a protein boost.

Grilled Peach and Burrata Summer Salad
Sweet grilled peaches pair divinely with creamy burrata on a bed of greens. Ingredients: 8 oz burrata, 3 peaches (halved and grilled), 4 cups mixed greens, fresh mint, honey, balsamic vinegar, olive oil.
Grill peaches for 2-3 minutes per side until caramelized. Layer greens, peaches, torn mint, and burrata; drizzle with honey-balsamic vinaigrette.
Bursting with summer vitamins and fiber, this salad aids digestion and offers a refreshing, low-calorie treat under 400 calories per serving.

Fig and Burrata Salad with Honey Drizzle
Ripe figs and burrata create a sweet-savory symphony in this elegant salad. Ingredients: 8 oz burrata, 8 fresh figs (quartered), 2 cups baby spinach, prosciutto crisps, honey, walnuts, olive oil.
Arrange spinach, figs, walnuts, and prosciutto crisps on a plate; add burrata and drizzle with honey and olive oil.
Figs provide natural sweetness and potassium, while burrata adds calcium—perfect for a heart-healthy, antioxidant-rich dish.

Panzanella with Burrata and Roasted Peppers
A rustic bread salad refreshed with creamy burrata and charred peppers. Ingredients: 8 oz burrata, 4 cups day-old bread (cubed), 2 roasted red peppers (sliced), cucumber, red onion, basil, red wine vinegar, olive oil.
Toss bread cubes with chopped veggies, vinegar, and oil; let soak 10 minutes. Top with burrata and basil.
This uses pantry staples for gut-friendly fiber from veggies and bread, turning leftovers into a filling Mediterranean meal.

Watermelon Burrata and Feta Salad
Juicy watermelon meets creamy burrata for a hydrating Italian fusion salad. Ingredients: 8 oz burrata, 4 cups cubed watermelon, 1/2 cup feta crumbles, mint leaves, lime juice, olive oil, black pepper.
Combine watermelon, feta, and mint; dress with lime-olive oil. Crown with burrata and cracked pepper.
High in hydration and lycopene, it’s a low-fat, refreshing option that supports skin health and summer cooling.

Eggplant Caponata Burrata Salad
Smoky eggplant caponata topped with burrata for a bold Sicilian-inspired salad. Ingredients: 8 oz burrata, 2 cups eggplant caponata (store-bought or quick-sautéed eggplant, olives, celery, capers, tomatoes), arugula, pine nuts.
Spoon caponata over arugula, scatter pine nuts, and add burrata. Drizzle with olive oil.
Rich in anti-inflammatory eggplant and olives, it promotes heart health with monounsaturated fats and fiber.

Strawberry Burrata Salad with Balsamic Reduction
Tart strawberries and creamy burrata drizzled with balsamic for a fruity twist. Ingredients: 8 oz burrata, 2 cups strawberries (sliced), 4 cups spinach, aged balsamic reduction, almonds, olive oil.
Layer spinach, strawberries, and almonds; top with burrata and balsamic.
Strawberries deliver vitamin C for immunity, paired with burrata’s probiotics for a gut-friendly, vibrant salad.

Roasted Beet and Burrata Salad
Earthy roasted beets contrast beautifully with burrata’s creaminess. Ingredients: 8 oz burrata, 4 roasted beets (sliced), 2 cups frisée lettuce, goat cheese crumbles, walnuts, sherry vinaigrette.
Toss frisée with beets and vinaigrette; add goat cheese, walnuts, and burrata.
Beets boost nitric oxide for blood flow, making this a nutrient-dense, vegetarian power salad.

Olive and Burrata Chopped Italian Salad
A crunchy chopped salad loaded with olives and creamy burrata. Ingredients: 8 oz burrata, 1 cup mixed olives (chopped), romaine, cherry tomatoes, salami, artichoke hearts, Italian dressing.
Chop all veggies and salami finely; toss with dressing and top with burrata chunks.
Olives provide healthy fats for satiety, creating a balanced, portable salad full of Mediterranean flavors.

Pesto Zucchini Ribbon Burrata Salad
Light zucchini ribbons with pesto and burrata for a no-cook delight. Ingredients: 8 oz burrata, 3 zucchini (ribboned with peeler), 1/4 cup basil pesto, cherry tomatoes, Parmesan, lemon zest.
Toss ribbons with pesto and halved tomatoes; add burrata, Parmesan, and lemon zest.
Zucchini is low-cal and hydrating, with pesto’s herbs offering detox benefits in this fresh, keto-friendly salad.

Whether you’re hosting a summer dinner or need a quick weeknight side, these 11 creamy burrata recipes bring the heart of Italy to your table with minimal effort. Grab some fresh burrata, raid your fridge for seasonal produce, and dive in—your taste buds (and salads) will thank you!
